Plantar Fasciitis
Plantar Fasciitis/Fasciosis (inflammation v. degeneration) is when you experience pain on the bottom of your heel and is considered one of the most common causes of heel pain. The plantar fascia is the thick tissue that connects your heel bone to your toes. If you strain the tendon(s) that support your arch, it can cause tiny tears which can lead to a stabbing pain and swelling. Sometimes patients are unsure whether their heel pain is due to plantar fasciitis vs tear of the plantar fascia. In many cases, plantar fasciitis or fasciosis involves irritation and degeneration along the band of tissue at the bottom of the foot, while a true plantar fascia tear is often more sudden and may follow a specific injury. During your evaluation, we review your history, exam findings, and imaging when needed to help distinguish between these patterns and choose the most appropriate treatment plan. It is more likely to happen if you are overweight, if you stand/walk for long periods of time, or wear shoes that don’t fit correctly. Classically, the worst pain is the first step out of bed, but can also be triggered by inactivity throughout the day.
At New Jersey Regenerative Institute, we evaluate and treat plantar fasciitis for patients dealing with persistent heel pain that interferes with walking, work, sports, or daily activities. By focusing on the underlying cause of your plantar fascia irritation or degeneration, we can recommend the most appropriate non-surgical options instead of relying only on medications or generic rest.
Possible Treatments
Learn More About Plantar Fasciitis in Our Patient Education →
